WHAT ISOPTIMAL HEALTH FOR YOU?
Each person has their approaches to exercise, fitness, and wellness. Each person has their own optimal health.
Some want to sleep well at night. Some want to feel energized after exercising in the morning. Others want to be free of pain, revel in their strength, or possess strong mental focus. Whatever your definition, we can help.
Optimal health means having the vigor to do what matters most to you without physical, mental, or emotional limitations. Optimal health is not just about being free of illness but about feeling that you can achieve your daily and long-term goals.
HOW TO ACHIEVE OPTIMAL HEALTH?
Optimal health lies at your core. Your body contains 30–40 trillion cells that interact, communicate, and renew themselves in a universe within. Every five minutes, your body renews 80 million cells.
Your skin provides a barrier against germs and bacteria and helps regulate your temperature. Every 28 days, your skin renews itself. Your body contains more than 100,000 miles of blood vessels. Every day, those pathways circulate 2,000 gallons of blood. Your brain sends signals that travel at 268 miles per hour, faster than a Formula 1 race car.
Your body contains multitudes. We can help you restore balance. We can help you achieve optimal health.
YOUR BODY IS A UNIQUE ORGANISM
Your cells work tirelessly to protect you. Each one helps maintain the interaction among all of them. When cells do not replicate enough, the inactivity can cause you to age prematurely. When cells replicate too much, the hyperactivity can cause serious disease.
Your body strives to maintain an equilibrium associated with sound health. What we eat and drink, how we breathe and feel can disrupt our poise and spawn disease. Bacteria, viruses, nutritional deficiencies, even emotions can act as toxins. Any illness or decline in your health begins with an imbalance in this cellular universe. Any treatment must focus on restoring the balance.
We take an approach that is distinctive, functional, and integrative. We look deep into your cellular universe, find what’s upsetting your balance, and work with you to restore your equilibrium, your optimal health.
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