Many people wonder, how does nutrition affect sports performance? Nutrition in sports is essential for athletic success. Studies have shown that adopting proper nutrition maximizes performance, accelerates recovery, and reduces the risk of injuries. Beyond physical training and adequate rest, you need to know that nutrition affects your sports performance because everything you eat plays...
Methylene Blue IV Therapy emerges as a promising and revitalizing option, especially among athletes and those interested in fundamentally improving their cellular health. Since its discovery as an intravenous treatment, this therapy has become popular among people looking to enhance their energy levels and physical performance. Today, Methylene Blue IV Therapy is a powerful ally...
The history of red light therapy has evolved since its discovery by Hungarian professor and physician Endre Mester in the 1960s. Currently, is an innovation in the field of health and wellness because it uses specific wavelengths of light to stimulate cellular repair processes and improve overall health. This therapy, also known as photobiomodulation, has earned a prominent...
The advancement of treatments for pediatric diseases has achieved recognition from the FDA, acknowledging the use of hVSEL stem cells activated by S.O.N.G. Laser technology for addressing rare conditions in children. This FDA endorsement will enable advanced clinical studies on the use of hVSEL Stem Cells activated by S.O.N.G Laser in children diagnosed with rare diseases like Hutchinson-Gilford syndrome...
”We are delighted to receive this important designation from the FDA,” said Dr. Todd Ovokaitys, Ph.D., CEO of Qigeneration, LLC, and inventor of the S.O.N.G. Laser technology for hVSEL stem cell activation and part of the Xtend Optimal Health Team. This designation will enable advanced clinical trials in the use of S.O.N.G. Laser-activated hVSEL stem...
Hydration in sport performance and recovery is an important aspect most athletes overlook. However, underestimating it can directly affect the body’s functioning during training and competitions. Did you know that athletes can lose between 0.3 and 2.4 liters per hour through sweat, including water, salt, potassium, calcium, magnesium, and chloride? The amount of sweat an...
Working with a nutritionist or a specialized functional or sports nutrition coach can provide a personalized roadmap to optimal health and performance. Each person is unique, with very specific strengths and needs. Only through a comprehensive and personalized approach as established in the Coaching in Specialized Nutrition can these needs be met in an optimal...
A fascinating medical technique has gained popularity due to its positive impact on health. It is the advantages of hyperbaric oxygen therapy, a therapy that has caught the attention of those looking to combat aging and strengthen the immune system. In the tireless effort to understand and delay the effects of aging, science has explored...
How to Boost Your Energy Levels Fast? Many of us ask ourselves this question when we feel that bodily fatigue and mental exhaustion outweigh any desire to finish any task, no matter how simple. Maintaining optimal energy levels throughout the day is essential to achieve peak performance in all our activities. Whether at work, at...
In this article, we will talk about the Effects of sedentary lifestyle on health. Promoting health and well-being in the workplace is necessary to avoid the effects of a sedentary lifestyle on health. This situation has become a global concern due to the risks the sedentary poses to physical and mental health from spending many...
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